How to use the Chi Machine

How to use the Chi Machine®

Before you use The Chi Machine®, it is suggested that you drink approximately a half glass of water, about 4 oz. This will keep your body hydrated during the massage. Lie down on the floor or mat, and make sure you are perfectly aligned with The Chi Machine®. Proper alignment is absolutely necessary when using The Chi Machine®. It protects your body from having the frequency traveling outside of your spinal region.

When perfectly aligned, place your feet on the footrest, placing your ankles to hang just over the footrest. Now that you are perfectly aligned and lying down, rest for a couple minutes before you start up the machine. The reason is to stabilize your blood pressure. When you lie down, your blood pressure changes. We suggest your blood pressure should be at a constant rest before starting the machine. See more info below....

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The footrest will begin to move back and forth, carrying your feet briskly from side to side. This movement will carry up through your legs and torso, throughout your entire body, causing you to wiggle back and forth - that's right, like a fish swimming in water! All you have to do now is stay relaxed and breathe meditatively, in through the nose, out through the mouth, letting The Chi Machine® rock you gently but firmly for a maximum of 15 minutes. When the time is up and the machine stops, remain lying down for another two to five minutes, relaxing and breathing deeply, enjoying the remarkable comfort and the temporary feeling of relief as noted previously.

Although The Chi Machine® is an effective, yet safe method of massage therapy you can enjoy, its use is NOT advised in the following situations without prior medical advice; during pregnancy, within three months of having had major surgery or bone fracture, if suffering serious heart disease or serious infection or any bleeding injury, or if suffering from epilepsy. Additionally, the therapeutic massager should not be used within 30 minutes of eating meals. If severe pain occurs, this should be thoroughly investigated.

Benefits and Features
How to Use the Chi Machine®
History of the Chi Machine®

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How to use the Chi Machine®

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